Funny Gym Photos Of Workouts That Went Hilariously Wrong
Never Sacrifice Technique
It’s unclear what kind of record the person in the GIF is trying to break, but she isn’t getting the result she was hoping for. That’s because despite going really hard on that machine, she is sacrificing her technique.
Poor technique can not only lead to injury but can also curtail results. Not executing a move correctly means the muscle didn’t get the full benefit of the sweat session. The knock-on effect is that the body doesn’t react the way you expect, and you end up demoralized because you do not see results.
You must be logged in to post a comment Login