These Stars Underwent Amazing Physical Transformations
Adele – 100 Lbs – Exercise and Sirtfood Diet
Regardless of her appearances, Adele has been a favorite in countless hearts. Many of you may already have loved her hit songs, such as Someone like You, Skyfall, and Hello. Two significant changes in Adele’s life caught the attention of her fans recently.
The first was her messy divorce, but today, we look at the other, which is her 100-pound weight loss. A photo that she posted on Instagram in May went viral as Adele was almost unrecognizable. According to Prevention, an intense workout session thrice every week, and the Sirtfood diet played significant roles in the 32-year-old’s transformation.
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