Finding Peace In the Midst of Chaos
In yoga, you have to concentrate and meditate to de-stress, which means you need silence to focus and reflect. But this woman’s dedication in attaining this difficult pose in the middle of the train certainly deserves applause. She might also be on her way to the studio and couldn’t wait to reach her destination.
This photo proves how yoga can be an annoyance to others. Nonetheless, it is meant to bring inner peace and to tune in with oneself through meditation. It also promotes strength, endurance, and flexibility and is a good exercise to keep your body and mind connected.
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