
These Stars Underwent Amazing Physical Transformations

Missy Elliott – 30 Lbs – Cut Bread and Sodas Out
To believe that the two photos above are of the same woman is next to impossible. In 2018, The Community Voice reported that she had lost 30 pounds, give or take. However, now it seems like she’s lost way more than that.
According to Insider, Elliott’s rules are simple. First off, eliminate bread and also sodas, juices, or pretty much any liquid that’s not water (not as easy as it sounds). Secondly, she has been following Shaunt Fitness T25 videos for sweating. After all, here she is at the age of 49, looking like a 30-year-old.
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