Over-40 and Under-Dressed: Celebs Prove Age Is Just a Number in Skimpy Swimsuits
Carol Vorderman
Carol Vorderman, celebrated for her role on “Countdown,” has captivated audiences with her intellect and charm. In 2023, she showcased her stunning figure in a series of bikinis during her appearance on “I’m a Celebrity… South Africa.” Carol engages in a rigorous exercise regimen to achieve her enviable shape, including gym workouts with machines and weights.
She incorporates weighted hip thrusters and walking lunges to target her lower body. Her diet consists of one meal a day, typically in the late afternoon, and she enjoys snacking on sprouts. In 2022, she attended a juice retreat in Portugal, focusing on healthy eating and yoga to enhance her well-being.
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