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Dana Perino
Renowned for her role as White House Press Secretary under President George W. Bush, Dana Perino has seamlessly transitioned into a prominent television personality, co-hosting Fox News Channel’s “The Five” and anchoring “America’s Newsroom.” In 2020, she shared insights into her daily routine, which includes early morning workouts and a balanced diet, contributing to her poised on-screen presence.
Dana’s fitness regimen consists of cardio, strength training, and yoga—she uses the Peloton app for guided sessions. She also eats whole foods, lean proteins, and ample vegetables while avoiding processed foods and excessive sugars. Beyond her media career, Dana is an advocate for mental well-being.
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