Funny Gym Photos Of Workouts That Went Hilariously Wrong
This Ride Seems Fun!
It may seem like that dude is just holding on to that bar like it’s an amusement park ride, but he could be using muscles he didn’t know existed with what he’s doing here. It already looks like his core, forearms, and glutes are doing a lot of work.
This is no different from calisthenics, which is a kind of strength training just using body weight. Despite the lack of iron, it’s still beneficial for building strength, balance, and overall mobility. It’s also gentler on your joints and is believed to improve the connection between your brain and body.
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