Funny Gym Photos Of Workouts That Went Hilariously Wrong
It’s Called A BENCH Press For A Reason
While the chair exercise does exist, it’s not meant for weights, particularly bench pressing. This is why gyms have exercise benches because they’re built to withstand the rigors and pressure of intense weights workouts. They’re certainly stronger than a plastic table chair.
But they’re not just around for their sturdiness. Benches let you add more options to your workout regiment and allow you to target more specific muscle groups with moves like tricep kickbacks and seated arm curls. So if you’re serious about your goals, don’t be like this guy: either join a gym or invest in a solid bench.
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