Funny Gym Photos Of Workouts That Went Hilariously Wrong
When You Have No Idea What You’re Doing
Just hold on before you go, “What the hell is this person up to?” because that’s a pretty effective stretch right there. The triceps and pectoral muscles are involved, and that swaying looks like it’s really warming up the core muscles.
Stretching and warming up pre-workout is as vital as the activity you’re doing to lose weight or get stronger. It makes muscles more pliable, which is essential in preventing muscle strain and injury. But we have to admit that what’s happening in the GIF does look ridiculous. This person might not even be stretching and just doesn’t know how to use this equipment…
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