Celebs Who Totally Transformed Over The Years
Victoria Beckham — 48
Victoria Beckham is known for her dedication to fitness and her openness about her workout routines. In 2022, the retired singer and designer switched to weightlifting after she hit the fitness plateau. She shared that her trainer, Bobby Rich, introduced her to workout progressions and training cycles, which gave her more rest than her old regimen.
Previously Victoria used to do the same routine for over 90 minutes daily. Additionally, she has also started working out with her husband, David Beckham, instead of indulging in solo exercises in the morning. Her commitment to fitness is inspiring and shows that it’s never too late.
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