45 Celebrity Weight Loss That Will Inspire Anyone To Transform Their Bodies
Jelly Roll – 100 pounds: Physical Activity & Healthy Eating Habits
In country music, few transformations have been as striking as that of Jelly Roll. Born Jason Bradley DeFord, the “Son of a Sinner” singer, embarked on a remarkable weight loss journey in 2022. At 39, he shed over 100 pounds by 2024 through healthier eating habits and regular physical activity.
Jelly Roll has been candid about his struggles with food dependence, likening it to his past battles with substance abuse. He emphasized the importance of addressing mental health alongside physical well-being, stating, “I just have to fight the pirate on my shoulder… I’m a food addict.” His openness and dedication have inspired many, showcasing the power of resilience and self-care.
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