45 Celebrity Weight Loss That Will Inspire Anyone To Transform Their Bodies
Kirsten Vangsness – 50 pounds: Diet & Excercise
Kirsten Vangsness, celebrated for her portrayal of Penelope Garcia on the CBS crime drama “Criminal Minds,” embarked on a significant weight loss journey in 2014. She shed approximately 50 pounds through a combination of diet and exercise.
In 2014, Kirsten shared that she was reading a book and listening to a podcast by Renee Stephens, which contributed to her weight loss journey. Beyond her acting career, Kirsten is also a playwright, with her work “Mess” being produced in 2014. The celebrity has also lent her voice to various projects, including the sci-fi comedy podcast “Voyage to the Stars.” Her transformation has inspired many, showcasing her dedication to health.
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